Breath of Change Counselling and Hypnotherapy


Crawley Counselling Centre
Room A1 The Courtyard
Worth Corner Business Centre
Pound Hill
RH10 7SL


Tuesdays from 8:45am to 12:45pm at Worth Business Centre

I also offer a clinic in Epsom, Surrey

  Phone:  07973 410 375
020 8873 2843
  Web:  View Website  
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   Personal Profile - Belinda Dimmock, Ad Dip PC MNCS Dip Hyp CS NHS


Like many people I have travelled various paths, and with over 40 years of work experience, I have tapped into many disciplines. I feel it can be said life is about what we experience and perhaps how we experience it, and for some, there is growth leading to evolvement.   Mine has led me to the areas of Psychotherapeutic Counselling and Hypnotherapy.


   Counselling and Hypnotherapy:


As a Psychotherapeutic Counsellor I may be able to help you by offering the space and support required whilst managing your difficulties, circumstances or issues, as together we explore your thoughts and feelings that are creating the experiences or turmoil in your internal world. When this happens you will find you have the time to reflect and understand yourself better, you will feel heard and listened to. From here you will reach a new understanding of yourself and/or of your situation which will enable you to view things in a different, more constructive light, as your perspective changes. By restoring balance and regulation back into your life you can grow moving forwards in a more confident and positive way.
As a Hypnotherapist, I believe it to be a safe, effective and non-invasive therapy which will enable you to maximise your potential and increase motivation thereby allowing you to live life more fully, happier and content as you overcome any difficulties or impediments that may be holding you back.

As a counsellor, I have worked with many issues including:
Stress, anxiety and mild depressive states
Low self-esteem and confidence issues
Loss and bereavement issues
Self-defeating behaviours
Attachment problems
Relationship issues
Other emotional turmoil (feeling alone) or change or circumstances (house move)
Personal growth and spiritual development

As a Hypnotherapist, I have worked with many issues including:
Stress and anxiety
Confidence and self-esteem issues
Breaking unwanted habits
Fears, panic attacks and phobias
Sleep disturbances
Weight loss or other ‘adhoc' eating issues
Other emotional issues or turmoil, i.e. a change of circumstance

   My Approach To Therapy


As a Psychotherapeutic Counsellor, I use an integrative approach to counselling, which means I draw upon a number of theories and models to aid my work.   I may also use a solution-focused approach to my work.

Counselling is about helping others giving them the guidance to understand themselves better and the tools to make change in their life.

Hypnosis however, is a state of mind brought about by a set of techniques. It enhances an individual's concentration and increases responsiveness to suggestion in order to make the beneficial changes that an individual may wish to make in their thought patterns or their psychological state

For either discipline, as a caring, approachable therapist who respects whatever issue, however small, may be troubling you, I will give you the respect and attention you need to resolve your concern as quickly as possible whether it is of a psychological, emotional or physical nature.

Sessions for Hypnotherapy are individually designed. Both therapy sessions are offered in a safe, calm and tranquil setting whilst offering an environment which is confidential, open, empathetic, congruent (genuine) and non-judgemental warmth.

I offer a clinic on Tuesdays 8.45 am to 12.45 pm at Worth Business Centre, Pound Hill, Crawley RH10 7SL. I also offer a clinic in Epsom, Surrey

   My Qualifications


Advanced Diploma in Psychotherapeutic Counselling
Diploma in Psychotherapeutic Counselling
Diploma in Counselling Skills and Hypnotherapy
AQA Certificate in Counselling Skills
Certificate of Awareness in Bereavement Care
Diploma in Emotional Freedom Technique/EmoTrance
Approved Anxiety UK Therapist
Certificate to teach Hatha Yoga and Meditation


   Other Information:


I am an accredited member of both The National Counselling Society and The National Hypnotherapy Society and abide by their respective Code Of Ethics. For EFT/EmoTrance, I am a member of The Sidereus Foundation

I have also worked as a Volunteer for Cruse Bereavement and am currently a Volunteer for The Olive Tree Cancer Support Centre, Crawley Hospital. I am also an approved Anxiety UK Therapist

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